Rosemary Cajun Chicken

AuthorWillow StevensCategory
Yields1 Serving
 2 skinless, boneless chicken breasts - halved
 1 onion, finely diced
 2 tbsp olive oil
 1 tsp seasoning salt
 2 tsp Cajun seasoning
 1 sprig of fresh rosemary
 ½ tsp habanero powder
1

Preheat oven to 350° F

2

Place chicken breasts in a 9x13 glass baking dish with a cover. Add oil, salt, habanero powder, and Cajun seasoning. Mix with your hands until chicken pieces are evenly coated.

3

Chop the fresh rosemary and sprinkle over chicken. Using your hands again, mix together, coating chicken evenly.

4

Lay diced onions on top of chicken. Cover dish and bake in the preheated oven until onions are caramelized and the chicken is brown and cooked through (juices run clear), about 30 minutes.

Ingredients

 2 skinless, boneless chicken breasts - halved
 1 onion, finely diced
 2 tbsp olive oil
 1 tsp seasoning salt
 2 tsp Cajun seasoning
 1 sprig of fresh rosemary
 ½ tsp habanero powder

Directions

1

Preheat oven to 350° F

2

Place chicken breasts in a 9x13 glass baking dish with a cover. Add oil, salt, habanero powder, and Cajun seasoning. Mix with your hands until chicken pieces are evenly coated.

3

Chop the fresh rosemary and sprinkle over chicken. Using your hands again, mix together, coating chicken evenly.

4

Lay diced onions on top of chicken. Cover dish and bake in the preheated oven until onions are caramelized and the chicken is brown and cooked through (juices run clear), about 30 minutes.

Notes

Rosemary Cajun Chicken

Willow Stevens

Willow is a mother of six who begins to feel the empty nest, with faer oldest child living with his long-time girlfriend in another state, and the next three begin their talks about jobs and the excitement of college and living alone. Willow started couponing in 2007 to save their family some money on the grocery budget. That's how Freetail Therapy was born, so that fae could share their knowledge of saving money with others. Though the site has become so much more since then, and now includes homeschooling and homesteading info, Willow still does it all on a budget and shares how. Willow enjoys snagging freebies, snuggling with their dog, Xander, drinking decaf coffee, gardening, cannabis and of course, their large frugal family.

Leave a Reply